I’m Manasi, a certified nutrition consultant and gluten-free health enthusiast.

By definition, normal people have problems and normal people eat food- all kinds of food, healthy, unhealthy, but mostly a mix of both and including things they like, junk food, foods they don’t like very much, but consume because they think it’s good for their health. This is true also of people like me, who have a wheat allergy, which sometimes manifests as full-blown gluten intolerance.

Like many others with the same problem, I spend a lot of time in the supermarket, reading labels of food products that I buy so I stay far away from that one offending ingredient: gluten. But despite this – or perhaps because of it – I’ve always felt that people with gluten intolerance must have “normal” access to food like everyone else.

And that is why I created Food for Normal People.

Here you’ll find tips, tricks and recipes to enhance your gluten-free diet without compromising on your health.

Enjoy and do get in touch with your thoughts, ideas and recipes!

The content on this website is for general informational and educational purposes only. I am a certified nutrition consultant, not a medical doctor or dietitian. Nothing on this site is intended to diagnose, treat, or cure any medical condition, nor is it a substitute for professional medical advice. If you have been diagnosed with celiac disease, a food allergy, or any other health condition, please consult your doctor or a qualified healthcare professional before making dietary changes. The recipes, tips, and resources shared here are designed for general wellness and should be used as a reference, not as medical guidance.